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All posts in Top Sante

Kirsty is one inspirational powerhouse – just look at her transformation! Now, she’s challenging herself to conquer the pull-up and she runs a Friday night running club, building a community of like-minded running fans. If you’ve set yourself a resolution to get into shape in 2020, read Kirsty’s story!

Out now in Top Sante.

WILLISkimTOPSANTE (Small)Sometimes I go ‘behind the camera’ so to speak – and write about myself! This month in Top Sante, the fitness magazine, I explored my fear of dancing for a feature about facing your fitness fears. I have always avoided dancing in public, even leaving my husband to dance the first dance at our wedding with his ten year old niece.

 

But in the name of overcoming the phobia, I found myself at a salsa class surrounded by confident, fearless dancers. It was baptism of fire, that’s for sure. But by the end of the night I was actually having fun and relished pushing myself to try something new. Now I suppose I owe my husband that dance…